lab•y•rinth — noun a complicated irregular network of passages or
paths in which it is difficult to find one’s way; a maze life coach — noun a
professional skilled in helping others navigate the maze of life.

BS Health Education,
Certifications: Healthy for Life Team Leader, Guiding Mindful Change Coach™, and
Conscious Body Method Coach™
P.O. Box 1034
Deep River, Connecticut 06417
 
 
 
 
Wellness Workshops

Kathy LalikosKathy offers a variety of presentations including brown bag lunch and learn, one on one, or group programs.

Topics Include but are not limited to:

  1. Create the Body Your Soul Desires – Utilizing a new definition for DIETS = Daily Living, Individualized Nutrition, Energize Yourself, Think Well, & Seek Support.
  2. Walking for Health
  3. Forgiveness do it for Yourself
  4. Humor in Real Life
  5. Mindfulness in the Chaos of our Daily Lives

Teleclasses are available on request.
 
Kathy Lalikos
 
Phone: 860.227.8104       Kathy Lalikos
 
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